Your gentle Garbh Sanskar pregnancy app, week by week💗
Garbhshree by Ayurved Kunjika brings Garbh Sanskar to your phone: a week-by-week pregnancy tracker and due date, sattvic diet tips and small daily rituals for you and your baby. In English, हिंदी and मराठी.
Pregnancy is not just the journey to a baby’s birth… it is the journey of shaping a whole new life.
27+years of medical experience
The heart behind Garbhshree
Dr. Ashwini Tare
BAMS (Ayurveda)
Diploma in Naturopathy
Yoga
Garbh Sanskar guide
For over 27 years, Dr. Ashwini Tare has worked in healthcare, bringing Ayurveda, Yoga and Naturopathy together to care for people and families of every kind. Her work has taken her across Maharashtra — even to remote and rural areas — so she understands health not just from books, but from the reality on the ground.
Working in many modern healthcare settings, she has seen up close how changing lifestyles, eating habits, work pressure, lack of sleep and stress affect our health. Garbhshree was born from this experience — to give every mother calm, practical guidance from conception to delivery.
Dr. Ashwini Tare had the opportunity to work for many years alongside Shri Guruji Dr. Balaji Tambe, the senior guide in the field of Garbh Sanskar, and gained a spiritual perspective on medical treatment.
My approach is never to look at just one symptom. I study a person’s whole lifestyle to understand what the right guidance for her can be.
— Dr. Ashwini Tare
27+years of medical experience
10,000+expecting mothers guided
3traditions in harmony: Ayurveda, Yoga & Naturopathy
Why her care feels different
Dr. Ashwini Tare doesn’t just look at a complaint or a symptom — she looks at the mother’s whole life, and shapes her guidance around it:
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Work & daily routine
Eating habits
Sleep & rest
Emotions & stress
Home & work life
What her body needs
Her lifestyle
Yoga, Omkar & Pranayama
Not just techniques to teach. With the right method at the right time, they can bring real, positive change — something she has seen first-hand with her patients.
Your kitchen: the first step to health
Small, meaningful changes using simple things already at home — everyday foods and spices. Guiding diet before medicines, and easing small complaints at home, is her speciality.
Personalised guidance
Every mother is different — working or homemaker, first-time mum or anxious about delivery. Garbh Sanskar is never one-size-fits-all.
Instead of “What should I tell you?”, I try to understand “What do you truly need?” Listening calmly, understanding a mother’s worries and giving practical, customised guidance — that is the heart of my work.
— Dr. Ashwini Tare
Her belief: Garbh Sanskar means…
Care for the body
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Care for the mind
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Mindful eating
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The right lifestyle
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A positive environment
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Family togetherness
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🌸 Garbh Sanskar
What her Garbh Sanskar guidance covers
Gentle, practical support for every stage — for mothers, and for fathers-to-be too.
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Diet guidance
Understanding what your body needs at each stage of pregnancy.
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Yoga & gentle movement
Safe, suitable movement and rest during pregnancy.
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Pranayama & breathing
Breathing techniques to keep the mind calm.
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Omkar, mantra & meditation
Practices for focus, peace and positivity.
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A positive atmosphere
A joyful Garbh Sanskar journey with soothing music.
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Stress care
Simple techniques to cope with worry and anxiety.
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Preparing for delivery
Getting ready for birth, and caring for mother and baby after.
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Guidance for couples
Fathers-to-be have an important part in this journey too.
Happy mother • Healthy baby • Beautiful family
Join Dr. Ashwini Tare’s online Garbh Sanskar sessions
Expecting, planning for parenthood, or looking for the right diet guidance? Sessions are online, so you can join from home wherever you live. Call today to reserve your place.
Note: If you have any medical symptoms or complications during pregnancy, please consult your gynaecologist. Garbh Sanskar guidance complements medical care — it does not replace it.
Good morning, Anaya 👋
Wishing you a gentle, healthy journey 🌸
Week 242nd trimester
112 days to go
Nutrition tips
Appointments
Brain activities
FAQs
About the Garbhshree pregnancy app
Garbhshree (गर्भश्री) is a free pregnancy companion app for Android and iOS by Ayurved Kunjika, inspired by the Ayurvedic tradition of Garbh Sanskar.
Made for
Expecting mothers, from week 1 to week 40
Languages
English, हिंदी (Hindi), मराठी (Marathi)
Platforms
Android & iOS
Price
Free app; courses and add-ons are paid
Guided by
Dr. Ashwini Tare, BAMS — 27+ years in Ayurveda, Yoga & Naturopathy
Your data
Stays on your phone
Track your pregnancy in three tiny steps
No sign-up and no forms. Pick a language, enter one date and meet your week.
1
Pick your language
Choose English, हिंदी or मराठी — you can switch anytime.
2
Share your last period date
A close guess is perfectly fine. It stays completely private on your phone.
3
Meet your week
See your pregnancy week, trimester and estimated due date — updated every day.
Garbh Sanskar and pregnancy care, all in one app
Gentle tools rooted in Ayurveda, Yoga and Naturopathy, for your body, your mind and the little one growing inside you.
Week-by-week pregnancy tracker
Know your pregnancy week, trimester and estimated due date at a glance — calculated just like your doctor would.
Pregnancy diet: sattvic tips & diet charts
20 gentle nutrition tips for a sattvic pregnancy diet, plus optional diet charts for months 0–3, 3–6 and 6–9.
Garbh Sanskar activities for baby
Six calm daily rituals: gratitude journaling, talking to your baby, a memory puzzle, 4-7-8 breathing, soothing music and reading aloud.
150 pregnancy questions answered
Search answers to 150 common pregnancy questions in your language, and tap the heart to save your favourites.
Ayurveda, Yoga & Naturopathy consultations
Book a 10, 20 or 30 minute session with guidance that brings Ayurveda, Yoga and Naturopathy together. Add notes for your doctor and get a gentle reminder before it starts.
A pregnancy app in Hindi, Marathi and English
Every tip, activity and answer is written in all three languages, and you can switch anytime.
Short, honest answers, the way a friend would give them.
What is Garbhshree?
Garbhshree (गर्भश्री) is a free pregnancy companion app for Android and iOS by Ayurved Kunjika. It tracks your pregnancy week by week and brings together sattvic nutrition tips, gentle Garbh Sanskar brain activities for your baby and answers to 150 common pregnancy questions — in English, Hindi and Marathi.
Who is behind Garbhshree?
Garbhshree is guided by Dr. Ashwini Tare (BAMS and Diploma in Naturopathy, Pune University), an Ayurveda, Yoga, Diploma in Naturopathy and Garbh Sanskar guide from Maharashtra with more than 27 years of medical experience. She has guided over 10,000 expecting mothers, and her personalised, whole-lifestyle approach shapes the app’s content.
What is Ayurved Kunjika?
Ayurved Kunjika (आयुर्वेद कुंजिका, “the key to good health”) is the Maharashtra-based Ayurveda wellness initiative behind the Garbhshree app, founded by Dr. Ashwini Tare. It brings Ayurveda, Yoga, Naturopathy and Garbh Sanskar guidance to families in English, Hindi and Marathi.
What is Garbh Sanskar?
Garbh Sanskar (गर्भ संस्कार, also written Garbhasanskar or Garbhsanskar) is a traditional Indian, Ayurveda-inspired approach to pregnancy. It focuses on a calm and cheerful mind, a sattvic diet, positive thoughts, music and sacred chants for the wellbeing of mother and baby. Garbhshree turns these ideas into small, gentle daily habits.
When should I start Garbh Sanskar?
Garbh Sanskar can begin while you are planning a pregnancy and continues through all nine months. It is never too late: Dr. Ashwini Tare’s sessions welcome mothers at any stage, and Garbhshree starts from whichever week you are in.
Are Dr. Ashwini Tare’s Garbh Sanskar classes online?
Yes. Her Garbh Sanskar sessions are held online, so expecting mothers and couples can join from home, wherever they live. Dr. Ashwini Tare is based in Nashik, Maharashtra. Call to reserve your place.
Is Garbhshree free?
Yes. Garbhshree is free to download, and the pregnancy tracker, nutrition tips, brain activities and FAQs are free to use. Garbhshree courses and add-on purchases are charged: stage-wise diet charts and doctor consultations are optional paid add-ons. There is no subscription.
Is Garbhshree available in Hindi and Marathi?
Yes. Garbhshree is a Garbh Sanskar and pregnancy app in Marathi (मराठी), Hindi (हिंदी) and English. You choose your language when you first open the app and can change it anytime from your profile.
How does Garbhshree calculate my due date?
Garbhshree uses Naegele’s rule, the same method most doctors use: your estimated due date is 40 weeks (280 days) after the first day of your last menstrual period. Your pregnancy week and trimester update automatically every day.
Is my personal data safe?
Yes. Garbhshree does not need an account. Your name, last period date, appointments and saved answers are stored only on your phone, and the app has no advertising or analytics trackers. You can erase everything anytime from Profile → Reset app data.
Can I start using Garbhshree at any stage of pregnancy?
Absolutely. Whether you are in week 6 or week 36, enter the first day of your last period and Garbhshree picks up gently from your current week.
Does Garbhshree replace my doctor?
No. Garbhshree offers educational and wellness guidance only and is not a substitute for medical advice. Always follow your doctor’s advice, and contact them or emergency services right away if something feels wrong.
Begin your gentle journey today
Download Garbhshree and give yourself — and your little one — a few calm minutes every day.
